Vita Wellness Blog & Insights

Belly fat that does not respond to diet and exercise after 40 is almost always connected to hormonal changes rather than discipline. Cortisol, insulin resistance, estrogen decline, and thyroid shifts all contribute to fat accumulation around the abdomen. A medically supervised program that addresses these drivers works differently from a standard diet.

The first visit at Vita Wellness Center in Greenwood Village is a consultation to understand individual goals, eating habits, and